Trim for Life for iPhone and iPod Touch

Trim for life is a new diet based on the latest research into high-protein diets. It combines that with the power and convenience of the iPhone/iPod Touch for keeping records. Trim for Life makes losing weight easy and fun!

Trim for Life combines charting of your daily weight trend, with a high protein diet that will help you shed the pounds quickly.

Trim for Life features:

• Daily Weight Log: You can put you weight here in pounds, stones or kilograms. As weights only vary by one or two pounds each day, whole pounds or kilograms are entered with a single wheel, which means no typing, and no fiddling with multiple wheels. But if you have a more accurate scale, you can also enter fractional pounds or kilograms if you want. Each day Trim for Life will tell you if you are above or below your weight trend. Being below the trend means you are making good progress.
• Logging of BFP: Some electronic scales measure your body fat percentage. Trim for Life lets you keep track of your progress.
• Weight chart: Presents you with a graph of your daily weights for a week, month, quarter or year. More importantly it also plots the trend in your weight. This cuts out the daily fluctuations and lets you see whether you are losing weight in the longer term.
• Food list: This is the secret for losing weight with Trim for Life. Some foods will satisfy your hunger for a lot less calories than others. The food list gives you a guide to what the best of these foods are. There's a selection of basic foods stuffs built in, but you can add your own foods and Trim for Life will calculate how beneficial they are for your diet.
• Help: Trim for Life has a short book built in that will tell you about the Trim for Life diet, and how to use the Trim for Life app.

Trim for Life is probably the best investment in yourself you'll ever make.

If you have any questions about Trim for Life, or suggestions for what you'd like to see in future versions, please let us know on the Trim for Life Forum